Basketball basic rules pdf




















It is fifteen feet from the basket. Elbows — These are the areas at the top corners of the lane, at each end of the free throw line. The Short Corner — This is the area between the block and the three point arc. The Corner — This is the area, near the baseline, between the sideline and just inside the three point arc. The Wing — This is the area outside the three point arc just out from the elbow and above the corner.

The Point — The area above the free throw circle and beyond the three point line. He plays mostly in the block, the lane, and the short corners. Forwards — Also usually taller players, but they will often play more in the corners and on the wings.

Guards — These are often the shorter players on the team and they should have very good ball handling and shooting skills. They play mostly on the wings or at the point. Check out this video for more on the five traditional basketball positions. Work on your shot. Learn proper shooting form, learn some drills to help you improve, and practice until you have a good enough shot that you can at least score more often than not when you get open inside fifteen feet.

Also, work on your free throws. It is often overlooked, but bad free throw shooters lose games. Work on your ball handling. Being able to shoot is great, but you need to be open to be able to shoot. How do you get open? Well, dribbling and passing are the best ways. Even if you are starting from nothing, learn some dribbling drills and put in some time on them every day and you will make huge strides. Also, work making crisp, quick, and on target passes every time. Work on your defense and rebounding.

These less glamorous aspects of your game are easy to overlook, but you need to work on them as well. This is as much about mindset as anything; you have to be willing to work hard to be good at these parts of the game. A goal shall be made when the ball is thrown or batted from the grounds into the basket and stays there, providing those defending the goal do not touch or disturb the goal.

If the ball rests on the edges, and the opponent moves the basket, it shall count as a goal. When the ball goes out of bounds, it shall be thrown into the field of play by the person first touching it.

In case of a dispute, the umpire shall throw it straight into the field. The thrower-in is allowed five seconds; if he holds it longer, it shall go to the opponent. If any side persists in delaying the game, the umpire shall call a foul on that side.

The umpire shall be judge of the men and shall note the fouls and notify the referee when three consecutive fouls have been made. He shall have power to disqualify men according to Rule 5. The referee shall be judge of the ball and shall decide when the ball is in play, in bounds, to which side it belongs, and shall keep the time.

He shall decide when a goal has been made, and keep account of the goals with any other duties that are usually performed by a referee.

The side making the most goals in that time shall be declared the winner. Centers are generally your tallest players.

They generally are positioned near the basket. Offensive -- The center's goal is to get open for a pass and to shoot. They are also responsible for blocking defenders, known as picking or screening, to open other players up for driving to the basket for a goal. Centers are expected to get some offensive rebounds and put-backs. Defensive -- On defense, the center's main responsibility is to keep opponents from shooting by blocking shots and passes in the key area. They also are expected to get a lot of rebounds because they're taller.

Your next tallest players will most likely be your forwards. While a forward may be called upon to play under the hoop, they may also be required to operate in the wings and corner areas.

Offensive -- Forwards are responsible to get free for a pass, take outside shots, drive for goals, and rebound. These are potentially your shortest players and they should be really good at dribbling fast, seeing the court, and passing.

It is their job to bring the ball down the court and set up offensive plays. Offensive -- Dribbling, passing, and setting up offensive plays are a guard's main responsibilities. They also need to be able to drive to the basket and to shoot from the perimeter. Defensive -- On defense, a guard is responsible for stealing passes, contesting shots, preventing drives to the hoop, and for boxing out.

Now that you understand the fundamentals, the smartest plan you can follow from here is to help players develop those skills with structured drills and practices.

It even includes diagrams and step-by-step instructions so you can help your players develop AND have fun doing it Member Login. Free eBooks. Coaching Resources. Player Resources. Stay Connected. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, plus three free eBooks with over pages of our favorite basketball drills and plays! Age Level. Please do not change the values in the following 4 fields, they are just to stop spam bots.

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